Burnout or Just Tired? How to Know & Bounce Back with the SOS Framework

In this episode of She Thrives I was joined by the incredible Dr Sarah Nicholls. She is a doctor-turned-life coach & helps healthcare professionals and other high achievers recover from burnout and overcome people-pleasing through coaching and courses so they can live calmer, more fulfilling lives. She shares practical tools and insights on Youtube, TikTok and Instagram.

Free Switch Off masterclass (stop overthinking about work): https://www.sarahnicholls.co.uk-switch-off-masterclass

Social Media: @drsarahnicholls on all platforms.